How to Program your Handstand Training
Todays episode is about some thoughts on programming for handstand training. Since […]
Consistency in your Handstand Training
If you have trouble with consistency in your handstand training, I have […]
Evolution of my Straddle Press to Handstand
If you’re struggeling with your press to handstand at the moment, I […]
Helgi Freyr: From a PhD in Physics to owning a Gym and One Arm Handstands
During our trip around the world we spent some time in Iceland […]
How to get your Handstand away from the Wall
You are comfortable with doing handstands at the wall, but have […]
How to improve your pancake mobility
I’m kinda excited about this episode, because the exercise I will show […]
Mikael Kristiansen on Obsessiveness, Reasonability and Handstands
If you’ve been obsessing and nerding about handstands, I’m sure you know […]
How to keep your wrists healthy in handstands
Todays episode is about how to make your handstand practice as safe […]
Ulrik Ask Fossum on Patience and Commitment in Handbalance
This episode, my friend, is a very special one. If you […]
Quick fixes for a better Handstand Balance
Welcome to my very first handstand tutorial! I have to admit that […]