Recovery 101 | Handstand Diary
Today’s episode is meant to give a foundation of knowledge to kickstart […]
Today’s episode is meant to give a foundation of knowledge to kickstart […]
Don’t run before you can’t walk! The purpose of today’s episode is […]
I’m sure you’ve heard it (or sang it) before: If you want […]
Happy New Year and welcome to Season 03 of the Sonji-Land Show! […]
It started with an experiment during the first lockdown of the Covid-19 […]
Frustration… it’s a very common word for everyone who has embarked on […]
This episode is all about what it takes to hit your handstand […]
Ok guys, so here is an original song I wrote out of […]
Ivo and I got to be part of the first “Bali Handstand […]
I’m excited to celebrate Handstand Diary’s first anniversary with you! Thinking back […]