We’ve been hanging out in Kiev and literally training our butts off and our shoulders on for about a week now. And since we’re surrounded by amazing handbalancers 24/7 we came up with a fun idea: Why not do a Q&A with all of us, answering some of the questions we hear often? So in […]
Today I want to take the time to share one of my biggest vulnerabilities with you. Ever since I can remember, I was amazed by the beauty of movement and the way music creates emotions and makes us dance. During our trip I got confronted with all these amazing people, immersing myself in different stories, […]
The question I answer today comes from a girl who generally doesn’t exercise. She placed a bet with a friend, saying she could learn a handstand by the end of August. From the time she sent me her question to the time the bet should be fulfilled, it would give her a timeframe of 4-5 […]
Another question people approach me about frequently is: how do I become a handstand coach? Once again, this question could be answered in various different ways, depending of who I’m talking to. But there are some pointers to consider in my opinion. And I hope that this video helps you to get an idea of […]
In today’s episode I take the time to talk about a question I get asked quite a lot: “How long does it take to learn a handstand?” This question is impossible to answer in a one-size-fits-all manner. There are so many factors influencing the time it takes to learn handbalancing. So the only thing I […]
Today’s episode is about the frustrating question: “why can’t I hold a handstand?” As simple as handbalancing is (keeping your center of mass above your surface of support – that’s literally what it’s all about), the process of learning to get that under control can sometimes be devastating. Especially if you’re practicing by yourself and […]
In today’s episode I wanna take the time to answer a question I have been asked countless times in the last few months. It seems like it’s a question a lot of people are interested in after watching me meet all these handbalance teachers around the world. And since handbalancing ist still kind of a […]
After visiting some retreats and publishing reviews about them (click here to watch my Review of the Handstand Factory Retreat and a retreat with Miguel Sant’ana), Ivo and I went to Perth to visit some handstand people we had connected with on Instagram. When we were there I realized what a great environment Perth offers […]
The month of retreats is over! And boy, let me tell you. I surely do NOT recommend you to do several retreats with different teachers in a row. I have to be very honest here and let you know that I was kinda dreading to make a video. But that’s just the way it turned […]
Since the major theme of this month has been attending handbalance retreats, I’ve decided to capture some insights and thoughts about each one to share my experiences. Most of the time these retreats cost quite some money and it has helped me for sure to hear somebody elses opinion before commiting my time and ressources. […]