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14. January 201914. January 2019Allgemein, Interview

How to achieve a One Arm Handstand ft. Paul Twyman

I was really looking forward to this episode. Paul Twyman, one of the owners of Aspen Coaching in Perth, is a fun, […]

31. December 201830. December 2018Allgemein, Interview

Efficiency, Injuries and Daddy Life in Handbalance ft. David Marion

Before we got to Perth I had a small list of people I was planning on doing an interview with. They were […]

24. December 2018Allgemein, Interview

Individual Style in Handbalance ft. Harry Williams

Last week I got to talk to Lewis, the young prodigy of Perth (click here to watch). This time I got to […]

17. December 201817. December 2018Allgemein, Interview

The Importance of a Community in Handbalance ft. Lewis Yost

Here it is: the episode that got delayed because of our getting stuck in China. I was super excited to meet Lewis […]

3. December 20183. December 2018Allgemein, Interview

Andrii Bondarenko: Story of a Glamorous Performing Life

If you would have told me about a year ago that I would meet Andrii Bondarenko in person, I would have probably […]

26. November 20183. December 2018Allgemein, Interview

Awareness and Autoregulation in Handstands ft. Ryan Hurst

In this episode I had the honor of talking to one of the founders of GMB Fitness. Head Coach Ryan Hurst took […]

19. November 201819. November 2018Allgemein, Interview

Handbalance in Yoga ft. Rama and Shakti

Most of you have probably noticed that until now, the handbalancers I’ve mainly featured came from either circus, or the general movement […]

12. November 201812. November 2018Allgemein, Thoughts and Observations

My Personal Review of a Retreat with Miguel Sant’ana

The month of retreats is over! And boy, let me tell you. I surely do NOT recommend you to do several retreats […]

5. November 20184. November 2018Allgemein, Interview

Miguel Sant’ana on Strong Handstands and his Journey

Meet Miguel Sant’ana, the man who inspired me to start handbalancing. It was exactly one year ago that I was sitting at […]

29. October 201829. October 2018Allgemein, Thoughts and Observations

My Personal Review of the Handstand Factory

Since the major theme of this month has been attending handbalance retreats, I’ve decided to capture some insights and thoughts about each […]

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