Allgemein Archives | Page 7 of 7 |

Quick fixes for a better Handstand Balance

Posted 2. July 20181. July 2018 Sonja Marina Smith-Novak2 CommentsPosted in Allgemein

Welcome to my very first handstand tutorial! I have to admit that I’m pretty excited about this. I’m not really used to being in front of the camera in this way, but I hope all of you can get something useful for your training from my experiences! If you are familiar with feeling like sometimes […]

Why it’s never too late to learn a handstand

Posted 25. June 201824. June 2018 Sonja Marina Smith-NovakLeave a commentPosted in Allgemein, Interview

Welcome to the very first episode of the Soundschi-Land Show! This is a very exciting time for Ivo and me, since we’re just starting out in building our dreamlife. So our very first episode of the Soundschi-Land Show is about a subject that is very close to my heart. My entire life I’ve had such […]