How exciting to meet Ulrik again after such a long time. It’s been about a year since our first interview (click here if you haven’t seen it yet). He came to Vienna to perform at the “Bodyweight Day”, a big bodyweight training convention, where different sports an disciplines meet. And afterwards he gave a workshop […]
The question I answer today comes from a girl who generally doesn’t exercise. She placed a bet with a friend, saying she could learn a handstand by the end of August. From the time she sent me her question to the time the bet should be fulfilled, it would give her a timeframe of 4-5 […]
Another question people approach me about frequently is: how do I become a handstand coach? Once again, this question could be answered in various different ways, depending of who I’m talking to. But there are some pointers to consider in my opinion. And I hope that this video helps you to get an idea of […]
In today’s episode I take the time to talk about a question I get asked quite a lot: “How long does it take to learn a handstand?” This question is impossible to answer in a one-size-fits-all manner. There are so many factors influencing the time it takes to learn handbalancing. So the only thing I […]
It’s time for Duo Tricks! One of the best and most fun things you can do (especially if you have a partner that is a lot stronger or smaller than you) is to look up different acrobatic tricks to do together. In this episode we show you our favourite. To be honest, we just started […]
This. Game. Killed me. The rules of Simon says are super simple and easy to understand. In summary you just have to remember 2 things: when the other person says “Simon says” and tells you to do a certain movement, you have to do it If the person DOESN’T say “Simon says” and just tells […]
One of the things I love most about handstands is that they have been a means to connect with likeminded people. We’re in California right now, visiting our good friends, the Lee brothers, Josh, Morgan and Noah (see the interviews we filmed back in September 2018 when we first met them on our roadtrip down […]
Today’s episode is about the frustrating question: “why can’t I hold a handstand?” As simple as handbalancing is (keeping your center of mass above your surface of support – that’s literally what it’s all about), the process of learning to get that under control can sometimes be devastating. Especially if you’re practicing by yourself and […]
Little did I know what meeting Max (@max_handbalancing) would lead to… As on every trip, Ivo and I were going to meet some handbalancers we had been connecting with through Instagram. So when we went to Amsterdam to spend New Years with my family, we checked out the people that would be in the area. […]
In today’s episode I wanna take the time to answer a question I have been asked countless times in the last few months. It seems like it’s a question a lot of people are interested in after watching me meet all these handbalance teachers around the world. And since handbalancing ist still kind of a […]