Comments on: How to improve your pancake mobility https://www.handstanddiary.com/pancake-mobility/ Sun, 08 Mar 2020 19:54:12 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Sonja Marina Smith-Novak https://www.handstanddiary.com/pancake-mobility/#comment-441 Sun, 08 Mar 2020 19:54:12 +0000 https://www.handstanddiary.com/?p=350#comment-441 In reply to Esther.

That’s so awesome!! Thanks for letting me know, this makes me so happy!! Keep up the good work!

]]> By: Esther https://www.handstanddiary.com/pancake-mobility/#comment-440 Sun, 08 Mar 2020 10:23:13 +0000 https://www.handstanddiary.com/?p=350#comment-440 Oh my God, this is the best tutorial on pancake split I have ever encountered. This method works immediately for me! I was able to go from not being able to bend forward at all to my elbows on floor! Thanks so much!

]]> By: Sonja Marina Smith-Novak https://www.handstanddiary.com/pancake-mobility/#comment-21 Mon, 11 Feb 2019 09:28:15 +0000 https://www.handstanddiary.com/?p=350#comment-21 In reply to Tom Vadakan.

So good to hear!! Thanks for letting us know 🙂

]]> By: Tom Vadakan https://www.handstanddiary.com/pancake-mobility/#comment-20 Wed, 06 Feb 2019 07:07:02 +0000 https://www.handstanddiary.com/?p=350#comment-20 Whoa! It really works! Thanks.

]]> By: Sonja Marina Smith-Novak https://www.handstanddiary.com/pancake-mobility/#comment-5 Sun, 12 Aug 2018 20:22:29 +0000 https://www.handstanddiary.com/?p=350#comment-5 In reply to Christine Unger.

Let me know if you have any more questions! 🙂

]]> By: Christine Unger https://www.handstanddiary.com/pancake-mobility/#comment-3 Thu, 09 Aug 2018 21:26:29 +0000 https://www.handstanddiary.com/?p=350#comment-3 How interesting – thanks a lot!
Will try this…

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