wrist pain

Ouchies in my Wrist – a song for your joint pain

Posted Leave a commentPosted in Allgemein

Here’s to all of you people who can’t get enough of handstanding, but are struggeling with writs pain. Dealing with injuries during your handstand journey can be so frustrating. We all know that. But in those times it’s good to remind ourselves that handstands aren’t everything in life (I know, you’re like.. “wtf, Soundschi?!?”) But […]

handstand diary

1st Anniversary Episode | A recap on how it began and where it took us

Posted 5 CommentsPosted in Allgemein, Thoughts and Observations

I’m excited to celebrate Handstand Diary’s first anniversary with you! Thinking back to where it all began, I thought I would take you through a journey with us from where it all started to where we are now and share some insights I’ve learned along the way. It’s been a rollercoaster ride. But there has […]